World Down Syndrome Day!
March 21st
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Hello Spring! 🌷Celebrate the start of the season with a picnic highlighting spring seasonal produce! 🧺Try delicious and nutritious fruits and vegetables, such as:
🥬Springy greens like lettuce, asparagus, and spinach: All rich in antioxidants like Vitamin C and K.
🍓Strawberries and blackberries: High in fiber, supporting digestive health.
🥕Carrots and radishes: Delicious sources of nutrients like calcium and iron.
¡Hola, Primavera! 🌷¡Celebremos el comienzo de la primavera con un picnic para disfrutar de los productos de temporada! 🧺Prueba frutas y verduras deliciosas y nutritivas, como estas:
🥬Verduras verdes, como lechuga, espárragos y espinaca: todas ricas en antioxidantes, como las vitaminas C y K.
🍓Fresas y arándanos: ricos en fibra que favorecen la salud digestiva.
🥕Zanahorias y rábanos: una deliciosa fuente de nutrientes, como hierro y calcio.
Obtén más información sobre la alimentación saludable y cómo apoyar la nutrición de tu familia. Visita signupwic.com/about para obtener más información. 💞
#SpringProduce #ProductosDePrimavera
#SpringProduce #HealthyStartsHere
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Everyday items can be poisonous. Items like detergent pods, cleaners, mouthwash, soap, or medicines should never be left out.
🧼 Always close lids and caps tightly.
🧼 Keep products stored up, away, out of sight, and preferably in a locked box or cabinet.
🧼 Use child-resistant containers whenever possible, but remember nothing is 100% childproof.
If anyone swallows a product or gets it on their skin or in their eyes, call the Poison Help line at 1-800-222-1222. It’s fast and free to call! #NPPW26
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Happy spring! 🌼 Here's a handy to-do list this season. ⤵️
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You can reach out to 988 before a crisis. Call, text, or chat 988 for free, confidential support 24/7.
Learn more about the Suicide & Crisis Lifeline at 988lifeline.org.
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